Where you can scream, groan, cry, bleed, sweat, and endure however you see fit.

The Den Power and Endurance was born out of the need to build a home for people who wanted to be a part of a gym culture that focuses more on physical and mental strength. We instill a sense of pride in our members by challenging them to push harder, lift heavier, and look past what they believe is their limit, to be able to complete the last two or three reps. The Den is for those that have the willpower to come in every day to work hard and persevere past their comfort zone. Those who need somewhere to go to and want to surround themselves with people of the same mindset.

We welcome people of all fitness levels. We are not concerned with how strong you are or how “fit” you believe you are because it will never be enough.

What we are concerned with is that you come in with the right attitude and that you leave all worries at the door. As long as you give all your effort and then some…it’s enough. We will instill a sense of want and self-motivation to where you are never satisfied. As in life… like the gym; ” better” is a never-ending journey. We are not interested in being a temporary fix; we want to be the start to your new life. One in which you value your body and what it is capable of. We want you to be hungry and never content, confident but never arrogant, succeed with always failing, and push through when everyone else gives up. You will have the support from a group of people that is second to none. People on the same path who are trying to better themselves just as you are.